Shake It Mix (2 hr – Explicit)

A mix of old and new pop and hip-hop make for a fun Friday night WOD.

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POWER Hip Hop (91m – Explicit)

Rihanna Mix (72 min) – Explicit

Music for workouts on Saturday, April 5

Rihanna, Nicki Minaj, Inna, Havana Brown, Pitbull, Wynter Gordon, Eminem, Trey Songz, Ying Yang Twins, M.I.A., R3hab, Prophet, Dan Black, Kelis, Spank Rock, Santigold, Alexandra Stan, DEV, The Cataracs, Waka Flocka Flame


040514-Rihanna

OutKast Mix (74 min) – Explicit

Music for workouts on Monday, March 31

OutKast, Nelly, Chingy, 50 Cent, The Notorious B.I.G., Kanye West, Jamie Foxx, Lil Jon, Ying Yang Twins, Cam’Ron, Juelz Santana, Freekey Zeekey, Mariah Carey, JAY Z, Christina Milian, Flo Rida, Ne-Yo, Gnarls Barkley, Jennifer Lopez, Justin Timberlake, Slaughterhouse, Cee-Lo Green


033114-Outkast

Outta Your Mind Mix (71 min) – Explicit

Music for workouts on Monday, March 24 — EXPLICIT

Ben-Smith-CrossFit-Mario-Kart

Lil Jon, LMFAO, Nas, Puff Daddy, Trick Daddy feat. Big D & Twista, Chamillionaire, Slick Rich, S$AP Rocky, Drake, 2 Chainz, Kendrick Lamar, Crookers, Rye Rye, Rich Gang, T.I., Birdman, Lil Wayne, Young Jeezy, Kanye West, Waka Flocka Flame, Schoolboy Q, Lecrae, LL Cool J, Eminem, Ying Yang Twins, Rich Gang, French Montana, Tyga, Bow Wow, Nas


032414-OuttaYourMind