Epic Rock (5 hr 14 min) – Clean

Ultimate Metal (8 hr 14 min) – Mostly Clean

Murph Mix (2 hr 39 min) – Clean

Angry Mix 2 (84m) – Explicit

Nine Inch Nails, Rage Against the Machine, Marilyn Manson, Avenged Sevenfold, Rise Against, Soundgarden, Bush, Motorhead, Orgy, Filter, A Perfect Circle, Filter, The Crystal Method, Danzig


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Hero WOD, Team RWB (78m) – Clean

For Jan. 26, 2014

Big thanks to Steve Reggio of CrossFit Lorton for the song recommendations.

P.O.D., Pearl Jam, Altreyu, Rise Against, Rage Against the Machine, Foo Fighters, Bush, Pearl Jam, Red Hot Chili Peppers, Godsmack, Trapt, Faith No More, Stone Temple Pilots, Nirvana, Candlebox, Live

 


Screenshot from Spotify

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