Rock Yer Face Off (2.5 hr, mostly clean)

3 hours of 90s Rock – Clean

Little Bit of Everything (2 hr 6 min) – Clean

Hero WOD, Team RWB (78m) – Clean

For Jan. 26, 2014

Big thanks to Steve Reggio of CrossFit Lorton for the song recommendations.

P.O.D., Pearl Jam, Altreyu, Rise Against, Rage Against the Machine, Foo Fighters, Bush, Pearl Jam, Red Hot Chili Peppers, Godsmack, Trapt, Faith No More, Stone Temple Pilots, Nirvana, Candlebox, Live

 


Screenshot from Spotify

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90’s Rock! (55m) – Mostly Clean

Jan. 16, 2014

Soundgarden, Pearl Jam, Harvey Danger, Nine Inch Nails, Nirvana, Stone Temple Pilots, Foo Fighters, New Order, Filter, The Offspring, Limp Bizkit, The Presidents of the United States of America, Sponge


Screenshot from Spotify

011614-90s